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Allen Spindel provides
specialized training for all aspects of performance
enhancement and functional fitness for youths
and adults. He specializes in flexibility,
agility, foot speed and balance. Allen focuses
on strength, explosive power, speed, conditioning,
mental skills training, team training and
Martial Arts instruction. Allen holds a 2nd
degree Black Belt in Hapkido from the Korea
Kido Association. Additionally, Allen has
earned a Bachelors Degree in Physical Education
from Oklahoma City University and a Masters
Degree in Physical Education from Emporia
State University. His post-graduate degree
emphasis of study was on program design where
he currently serves as the strength and conditioning
coordinator and Martial Arts advisor at a
public High School in New York City. Allen
is a Nationally Certified Personal Fitness
Trainer and Group
Fitness Instructor and is a member of the
National Strength and Conditioning Association.
Allen also had two knee
surgeries due to improper exercise when he
was younger. This prompted Allen to devote
most of his current time to developing an
effective functional fitness program that
he wants to pass onto you. Allen can be reached
at (917) 882-5200.
Visit www.spindelsportsacademy.com for
more information.
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